Diet & Training by Ann 10.1.7



Publisher Description



Over 4 million users can't be wrong! My app is the best source of energy-filled workout ideas, delicious, healthy recipes and relaxation tools.

The Diet & Training by Ann app is an individually tailored fit menu, easy workout and BALANCE - unique place full of recordings straight from the world of nature and original relaxing music thanks to which you will take care of your inner balance and mental health.

WHY IS IT WORTH IT?

- Tasty and healthy diet - simple recipes with a calorie counter.
- Training plans at various levels of difficulty - exercises for the abdomen, buttocks and more. Losing weight with the application has never been so easy.
- Balance - breathing exercises and original calming paths that will help you to relax.
- Diet & Training by Ann also means tracking your progress and proper hydration of your body, free contact with a team of dietitians, and flexibility - you can change your diet or training plan at any time!

DTBA is now also available for Apple Watch. It is the perfect support for your app. Check information during training - current heart rate and how many calories you burned - all on your wrist!

We have our own individual tastes, nutrition habits, physical abilities, and workout experience. That’s why we offer you not only one but 4 easy diets (including a vegetarian diet) and more than 150 fitness workout plans.

- Over 4500 different training days
- Step-by-step voice instructions
- Special fat burning workouts
- Simple workouts for beginners and challenging workouts for the more advanced
- 4 goals to choose from: lose weight, maintain current weight, increase body weight or gain muscle mass
- Delicious menu for each day of the week
- Individual adjustment of calories & nutrient balance
- Exchange of recipes or products with a convenient shopping list

Easy Diet Plan Philosophy:
When you work with me and my team, you decide on the direction and pace of change. Choose the level that is best adapted to your expectations and abilities.

Home Workout Philosophy:
A slim, healthy body is an object of desire of many people. You surely know that physical activity is the key to a beautiful figure. Need a good workout? This is where YOU set the rules:
- training plans in 3 time options and 3 difficulty levels: easy, medium & hard
- a variety of exercises for better muscle stimulation, with and without equipment
- tabata, pilates, cardio, aerobic, barre training

In the Diet & Training by Ann app you will find training plans for:
- women, men & couples
- each trimester of pregnancy & young mothers
- runners
- people who lead an office lifestyle
- people over 50

Simple training for:
- fat burning
- strengthening and conditioning
- flat belly
- firm thighs and buttocks
- slender arms and legs
- strong back
- mobility

Anna Lewandowska - Athlete and nutrition specialist. Multiple medalist of the national in traditional karate in European and World Championships. Author of workout plans and healthy lifestyle books that have helped motivate over a million of people to change to a healthier lifestyle. Wife of footballer Robert Lewandowski, captain of Poland's national football team.

Diet & Training by Ann works with Apple Health to record your calories burned after workout.

Diet & Training by Ann follow well known worldwide health publications rules in order to propose you healthy diet plan. More info about diet guidelines you can find at our website: https://app.trainingbyann.com/info

This app provides users with extensive features including workouts, meal plans, Balance and more, all of which require an active subscription. Users are required to make payments in order to have access to these exclusive features that are designed to enhance your fitness journey seamlessly.

Payments for access to the application will be auto-renewed if it is not turned off at least 24 hours before the current period. The account will be debited at least 24 hours before the end of the current period. Users can manage subscriptions and disable auto-renewal in the app’s settings.

Terms of service: https://app.trainingbyann.com/terms-of-service

Apr 14, 2024
Version 10.1.7
We're excited to unveil the latest update for Diet & Training by Ann, aimed at enhancing your overall experience with our app. This release introduces enhancements and optimizations to ensure a smoother and more enjoyable user experience. As part of our dedication to excellence, we've resolved several reported bugs and issues. Your feedback is invaluable to us, and we're grateful for your input in making Diet & Training by Ann a reliable and efficient platform for managing your diet, workouts, and wellness.

Thank you for being an integral part of our community! We trust you'll appreciate the upgraded features and enhancements in this update. Your journey towards a healthier lifestyle remains our top priority, and we're committed to assisting you every step of the way.

Wishing you fruitful training sessions ahead!

About Diet & Training by Ann

Diet & Training by Ann is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.

The company that develops Diet & Training by Ann is activerse.app sp. z o.o.. The latest version released by its developer is 10.1.7.

To install Diet & Training by Ann on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-04-14 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Diet & Training by Ann as malware if the download link is broken.

How to install Diet & Training by Ann on your iOS device:

  • Click on the Continue To App button on our website. This will redirect you to the App Store.
  • Once the Diet & Training by Ann is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
  • If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
  • After Diet & Training by Ann is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
  • Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.



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Users Rating:  
  0.0/5     0
Downloads: 0
Updated At: 2024-04-19
Publisher: activerse.app sp. z o.o.
Operating System: Ios
License Type: Free